Haworth

Upside Sit-to-Stand Desk

Switching between sitting and standing helps fight fatigue, boost energy, and sharpen focus throughout the day. Upside makes it easy with intuitive design and a spacious surface that keeps your work—and your mindset—organized.

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Add Ons

Wire Management Basket

+$125.00

Wire Management Clips

+$20.00

Power Module with Mounting Bracket

White (TR-PLS) Black (TR-F)
+$215.00

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Details

Work the way your body was built to move. Upside makes it easy to sit or stand throughout the day—boosting productivity, focus, and overall well-being. Choose between a simple, intuitive paddle or a programmable option that remembers your preferences, displays your height, and sends gentle reminders when it’s time to move.

Try it for 30 days. If it’s not the right fit, return shipping’s on us.

  • Durable, easy-care laminate top
  • GREENGUARD Gold® certified to contribute to healthier indoor air
  • Smooth, quiet height adjustment at the touch of a button
  • Generous worksurface
  • Choice of simple or programmable paddle
  • For use with monitor arms, we recommend the 29" Upside

See how to measure your desk.

Dimensions

Standard

  • Height: 27.4"-46.6"
  • Width: Choose from 46", 58", or 70"
  • Depth: Choose from 23" or 29"
  • Recommended for people approximately 5'9" to 6' tall
  • Base supports a 250-lb. capacity (including the desktop)

Extended

  • Height: 22.6"-48.7"
  • Width: Choose from 46", 58", or 70"
  • Depth: Choose from 23" or 29"
  • Recommended for people approximately 5'0" to 6'3" tall
  • Base supports a 250-lb. capacity (including the desktop)

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How to Adjust & Care for Upside

  • For complete setup information, check the assembly instructions.

  • Use a sponge or cloth to clean with water and mild soap or detergent. You can also use household spray cleaner. For difficult stains, use a soft-bristled brush.

Shipping, Setup, & Returns

Shipping

  • Get free ground shipping on all orders within the contiguous United States.
  • Most in-stock items ship within 3 business days. 
  • If selected, programmable paddle may ship separately from desk

Setup

Assembling Upside takes about 30 minutes, and it’s best if you have a helper. Review the assembly instructions before getting started.

Upside Assembly Manual

Watch our assembly video

Returns

Free returns if initiated within 30 days of receipt.

Free Returns
10 year warranty
30-Day Trial
GREENGUARD Gold
BIFMA Certified
Free Shipping

Upside knows you weren’t meant to sit all day.

Simple to use and sustainably made.

Customize Your Comfort

Upside’s programmable paddle tracks your height and preferred range, sending gentle reminders to move and recharge throughout the day. Thoughtfully designed and intuitive, it keeps well-being within reach—every day.

Movement Made Simple

Feeling stiff or sluggish after a long day of sitting? You’re not alone—your body was made to move. Upside encourages natural movement throughout your day to support focus, productivity, and overall well-being. “Think movement, steps, and posture changes,” says Dr. Teresa Bellingar, Haworth’s on-staff ergonomist.

Easy-Care for Every Day

Made in North America, our GREENGUARD Gold® certified laminate tops are tested against more than 10,000 chemicals for safer indoor air quality. Durable and easy to maintain, they resist stains and moisture for everyday use.

Sustainably Made

Upside is GREENGUARD Gold® certified and independently tested to be free from more than 10,000 chemicals—helping create cleaner air in your workspace. Meeting one of the most rigorous standards for low VOC emissions, it supports healthier indoor environments. VOCs, or volatile organic compounds, are chemicals released as gases.

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Your questions, answered.

Can I assemble Upside myself? How long does assembly take?

Yes. Upside is designed for easy assembly and can typically be assembled in about 30 minutes. For the best experience, we recommend having a second person help. Before you begin, review the assembly instructions or watch our step-by-step assembly video.

Can I use multiple monitors?

Yes. Upside is designed to support a variety of workstation setups, including multiple monitors. If you're using monitor arms, we recommend the 29" desktop for additional depth and workspace.

What is the desk height range?

Upside is available with two height-range options to accommodate different users and workstyles:


Standard Range
• Height: 27.4"–46.6"
• Recommended for users approximately 5'9"–6' tall


Extended Range
• Height: 22.6"–48.7"
• Recommended for users approximately 5'0"–6'3" tall


Both options are available in 46", 58", and 70" widths with your choice of a 23" or 29" deep desktop. Each base supports up to 250 lbs., including the desktop.

What's the difference between the simple paddle and programmable paddle?

The simple Paddle offers intuitive up-and-down controls for quick height adjustments. The Programmable Paddle includes four memory presets, allowing you to save your preferred sitting and standing heights. It also features gentle vibration reminders that encourage you to change positions throughout the day.

Can I save height presets?

Yes. If you choose the programmable paddle, you can save your preferred sitting and standing heights for one-touch adjustments. The programmable paddle also displays your current desk height and can send gentle reminders to alternate between sitting and standing throughout the day.

How does the sit-to-stand mechanism work?

Upside uses electric motors to raise and lower the worksurface smoothly and quietly—no hand cranks required. With the touch of a paddle, you can easily transition between sitting and standing throughout the day.

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