Zody Office Chair with 4D Arms

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Popular By Demand

Looking for a popular, hardworking ergonomic chair? Zody’s been our bestselling chair for over a decade. Because if you’ve ever experienced lower back pain, you’ll love the pelvic support feature and lumbar pad to support either side of your back. Light in scale. Made from 42 percent recycled content. Mesh back for breathability. 4D arms move in every direction. Zody is your feel-good favorite, for so many good reasons.


Set your own comfort throughout the day with the patented Pelvic and Asymmetrical Lumbar (PAL) back system.

Fine tune the amount of support you need on either side of the lower back.

First and only chair endorsed by the American Physical Therapy Association.


  • Pneumatic seat height adjusts 16" to 21" (406mm to 533mm) vertically
  • Tilt tension control lets you easily lean back in a supported recline position
  • 4D arms adjust up and down, side to side, front to back, and pivot in and out to support your neck and shoulders
  • Breathable, supportive mesh
  • Patented Pelvic and Asymmetrical Lumbar (PAL) back system allows you to set your own comfort throughout the day; the pelvic support helps maintain the spine’s natural curvature, while the lumbar pad offers independent fine-tuning for the amount of support you desire on either side of the lower back (the lumbar support provides 4" (102mm) of height adjustment)
  • Back stop easily limits recline in six different positions (including upright)
  • Forward tilt allows the seat pan to move downward by 5° from the initial position to vary your posture throughout the day
  • Waterfall seat edge minimizes pressure behind legs
  • Upholstered foam seat featuring Alta stain repellent and protection for superior cleanability
  • 3" (76mm) of seat depth adjustment
  • Aluminum base with hard casters for soft flooring surfaces
  • Covered by Haworth’s 12-year, 24/7 warranty
  • Ready to go right out of the box


  • First and only chair endorsed by the American Physical Therapy Association
  • Over three million chairs in use globally
  • Meets rigorous BIFMA G1 industry standard for healthy sitting
  • GREENGUARD indoor air environment certified
  • The first task chair certified by MBDC as a Cradle to Cradle Gold product
  • BIFMA LEVEL 3 Certified, the highest level of industry environmental certification


  • Overall Height: 38"-43" (965mm-1092mm)
  • Overall Width: 29" (737mm)
  • Overall Depth: 29" (737mm)
  • Seat Height: 16"-21" (406mm-583mm)
  • Seat Width: 19.3" (490mm)
  • Seat Depth: 16"-19" (406mm-487mm)
  • Arm Height: 6.8"-10.8" (173mm-275mm)

Design Inspiration

Customer Reviews

Based on 10 reviews
Solid chair
Fantastic Chair! Great Customer Service!
Teaching from home