Haworth

Soji Office Chair

Easy to use, incredibly comfortable, and totally supportive —Soji checks every box for an ergonomic chair that means business. We like to call it the complete package for comfort. Choose the options that work for you for customized support.

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Details

Soji makes the most of customizable adjustments to keep your body aligned so you stay comfortable. A range of adjustments keeps your body in neutral alignment, and a waterfall seat edge delivers pressure relief to your legs and knees. Not only is this chair good for you, it’s good for the planet too. With GREENGUARD Gold®️ certification, Soji is independently tested to be free from over 10,000 chemicals to help contribute to cleaner air in your home.

Try it at home for 30 days. If you decide to return it, the shipping’s on us.

  • Seat height adjusts from 16.4" to 21"
  • Tilt tension control for supportive reclining
  • Optional 4D arms support neck and shoulders
  • 2.5" seat depth adjustment
  • Back lock offers upright support
  • Optional forward tilt lets you easily adjust your posture
  • Optional lumbar support adjusts up and down
  • Waterfall seat edge for leg relief and comfort
  • Designed for all body shapes and sizes

Dimensions
  • Overall Height: 39"–44"
  • Overall Width: 28"
  • Overall Depth: 27"
  • Seat Height: 16.4"-21"
  • Seat Width: 20"
  • Seat Depth: 16.25"-18.75"
  • Arm Height: 7.4"-11.4"
  • Width Between Armrests: 17.1"-20.1"
  • Warrantied for people up to 325 lbs.

Reviews

How to Adjust & Care for Soji
Content: Care
  • Vacuum your chair as needed.
  • For additional cleaning, use a solution of lukewarm water and mild detergent (about 10%). Gently apply in a circular motion, then rinse with warm water and dry with a soft cloth.

Materials

Choose from breathable mesh or full-grain leather. Soft and supportive mesh lets air pass through to naturally regulate body temperature. Leather is smooth, rich, and luxe, giving your home office a polished feel.

Shipping, Setup, & Returns

Shipping

Free ground shipping.

Setup

No assembly required. Your chair will be ready to go, right out of the box.

Returns

Free returns if initiated within 30 days of receipt.

Free Shipping
Comfort Award
Sustainably Made
12 year warranty
Assembled
GREENGUARD Gold
30-Day Trial
BIFMA Certified

Comfort right through your last video call.

Lumbar

Cradle your back with Soji’s built-in support. Or add even more with an optional adjustment that moves in a 3.5" range. 

Forward Tilt 

Angle the seat downward by 5° to support a forward-leaning posture — perfect for focused tasks.

4D Arms

Move each side up and down, side to side, front to back, and in and out to support your neck and shoulders.

Seat Height

Adjust the seat up or down depending on your height. Your knees should be at a 90° angle with your feet flat on the floor.

Tilt Tension

Adjust how much force is necessary to recline in your chair. 

How Soji makes itself at home. 

Soji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shotSoji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shotSoji Office Chair in lifestyle shot
Soji Office Chair in lifestyle shot

Soji makes comfort so simple.

Lower Back Comfort

With or without the optional lumbar support, Soji curves along your lower back to reduce strain and fatigue. The profile of the chair echoes the natural curves of your spine, and you’ll notice right away when you sit down that the support feels natural and easy.

Intuitive Adjustments

With 4.6" height adjustment and 2.5" seat depth adjustment, you’ll find just the right position for your height, size, and overall preference. To find the right adjustment, sit with your feet flat on the floor and your knees at a 90° angle. Maintain an elbow angle between 70° and 120° and try to keep your wrists straight.

Genuinely Sustainable

Soji is over 60% recyclable. That means the majority of the chair can be broken down to be recycled — and it’s designed for easy disassembly, so recycling is hassle free. Additionally, we don’t use PVC, heavy metals, or flame retardants to make any of our chairs.

GREENGUARD Gold® Certified

Soji is independently tested to be free from over 10,000 chemicals to help contribute to cleaner air in your home. It’s considered the most stringent standard for ensuring products are low in VOC emissions, which can lead to healthier indoor environments. Short for volatile organic compounds, VOCs are chemicals emitted as gasses into the air. The most common exposure is in our homes.

Reviews

Customer Reviews

Based on 296 reviews
76%
(225)
14%
(41)
7%
(21)
0%
(1)
3%
(8)
J
John
nice chair

I needed a better chair for my back so I got this

Thank you for your positive feedback on our Soji Office Chair! We are happy to hear that the chair has helped with your back. Our team is dedicated to providing comfortable and supportive office chairs for our customers. Thank you for choosing Haworth!

N
Nancy
What my back needed!

I'm an 81-year-old woman, 5'7", 130 lbs. I'm retired, but spend more time at my keyboard than I should. At home I've used what I considered -- and still do -- a very good armless, adjustable, "task chair" for the last 20 years, but lately I've been experiencing chronic lower back pain, and while I do not hold my chair responsible I got to thinking I needed to do a little research and find a more ergonomic solution to my seating when at my computer. Well, I did a LOT of research, narrowed my choices down to 2-3 chairs, and finally decided on the Soji. Price was a consideration, but not a major one, I would happily have spent more for what I thought would be a better chair. I decided the Soji would work best for me: reviews were excellent, I liked the look and the adjustments available; the price was very good; and the chair came pre-assembled. Plus, Haworth's return policy is terrific, as is their warranty.
The chair arrived promptly in a box that can be reconstructed easily if one needs to return the chair, very impressive! The chair itself is great-looking, and more importantly lives up to its reputation: excellent, easy-to-use adjustments, great support to the back, a firm but cushioned seat. As with any such chair you have to vary the adjustments over a period of several days to get everything just right, but once you do, and unless you share the chair with someone else who modifies them, you won't have to touch those adjustments again.

I do agree with some users that the optional lumbar support does not do much if anything. This may depend on the user though, and as it's not terribly expensive you may want to go ahead and get it, as I did.

I am very happy with my Soji, and don't believe I would be happier with any other chair!

User picture

Thank you so much for taking the time to write such a detailed review about your experience with the Soji Office Chair. We are thrilled to hear that it has been able to provide the necessary support for your back and alleviate your chronic pain. We understand the importance of finding an ergonomic solution for prolonged computer use and are glad that our chair has met your expectations. We appreciate your trust in our brand and are always here to assist with any further needs. Thank you again and happy sitting!

C
Cody Albanese
Friggin dope smigitty diggity

My butt has never felt better.

Thank you for leaving such a positive review for our Soji Mesh Office Chair. We're so glad to hear that you find it 'friggin dope smigitty diggity' and that your butt has never felt better. That's exactly the kind of feedback we love to hear. Keep enjoying the comfort and support our chair provides. Happy sitting!

A
Anonymous
I already feel better

I’ve been using a racing chair for seven years and finally caved in. Needless to say, I’m glad I did so - I never realized how much of an impact my choice of chair had on my back. After only two weeks in it, I already know the adjustments like the back of my hand and I don’t wake up with stiff joints from poor posture anymore (a daunting feeling when you’re in your twenties). I’ve learned that even when you’re young, ergonomics matter, and this chair delivers! I can’t wait to see how long this one stands to the test of time.

Thank you for taking the time to leave such a positive review for the Soji Office Chair. We are so happy to hear that it has already made a positive impact on your back and posture. We couldn't agree more with you that ergonomics are important, no matter your age. We hope that the chair continues to provide you with comfort and support for years to come. Happy Sitting!

I
Ian George
Great chair for the home office

This chair is comfortable with a lot of great adjustment options. I also like their variety of color options which can add some color or class to your home office and prevent it from just feeling like a cubicle at home

Hi Ian! Thank you for taking the time to leave such a positive review for our Soji Mesh Office Chair. We're thrilled to hear that you find it comfortable and love the adjustable options. We also agree that the variety of color options is a great way to add some personality to your home office. Thanks again for choosing Haworth. Happy working! -Brooks

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